About Alexandra
Portuguese
Native or bilingual
English
Fluent
Italian
Conversational
Spanish
Conversational
German
Basic
French
Basic
Experience
- Alexandra ParradoHealth & Sleep CoachHEALTH AND WELLNESSMarch 2021 - Today (5 years and 3 months)Lisbon, PortugalIndependent activity providing 1:1 consultations for people with chronic insomnia, as well as talks and workshops on sleep and insomnia.
- Atelier Joana VasconcelosHead of Communications & ArchivePRESS AND MEDIAJune 2016 - October 2019 (3 years and 4 months)Lisbon, Portugal
- Coordinating and supervising the communication team
- Creating and managing communication content
- Coordinating communication campaigns
- Coordinating editorial projects and publications (including proofreading)
- AtelierJoana VasconcelosCommunications Officer and Archive ManagerPRESS AND MEDIAJune 2010 - June 2016 (6 years)Lisbon, Portugal
- Coordinating archive and documentation
- Implementing a database (InArte)
- Supporting press relations
- Supporting communication activities
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Education
- Integrative Nutrition Health Coach (INHC) Certificado de Competências PedagógicasIntegrative Nutrition Health Coach (INHC) Certificado de Competências Pedagógicas
- Pós-Graduação, Psicologia do SonoUniversidade Católica Portuguesa2025Pós-Graduação, Psicologia do Sono